Is Arm Liposuction Worth it?


If you feel self-conscious about the appearance of your arms, you may wonder, “Is arm liposuction worth it?” When it comes to plastic surgery, it is worth it if you don’t like something about your appearance and want to change it.

In your quest for a well-sculpted body, you may grapple with stubborn fat pockets that remain despite diet and exercise. For some, those areas are the hips, the belly, or even the arms. If your problem area is your arms, you may find liposuction well worth it.

Keep in mind that this article is intended to give you a starting point as you research your options. It isn’t a substitute for a personal consultation with a plastic surgeon or for medical care.

Questions to Ask Yourself When Deciding Whether to Opt for Plastic Surgery

First, whether any plastic surgery is worthwhile is a highly subjective judgment. Many people are glad they had plastic surgery and may even find it transformative. This is a highly personal choice, but here are a few things to consider.

Are there non-surgical alternatives you may prefer? Will they work for you?

One thing to consider is whether there are less invasive options that would give you satisfactory results. If your arms are your problem area, you probably already have explored whether diet, exercise, or even wardrobe choices can give you the look you want.

Some people may even get the results they want through non-surgical treatments like CoolSculpting. The best way to find out is by booking a consultation with a plastic surgeon or CoolSculpting professional who is knowledgeable about both surgical and non-surgical options. Some may find CoolSculpting, or Kybella removes just enough fat to make them like the way they look. For others, liposuction is the best option to achieve the arms they want.

How is your skin elasticity?

While liposuction can address excess fat in the arms, your arms may still look saggy if you have excess or loose skin. Your skin tone is an important consideration since the excess skin may hide results from regular exercise even if your arms are lean. In some cases, you may need an arm lift along with liposuction for the results you seek. Of course, during your consultation, your plastic surgeon will discuss your range of options.

Are you a good candidate for plastic surgery?

Since plastic surgery is elective and not medically necessary, your plastic surgeon will want to ensure that you are healthy enough for the procedure. Although arm liposuction is less invasive than many operations, your ability to recover is still an important consideration.

A good candidate is a non-smoker who is close to their healthy BMI range and in good general health. Talk with your plastic surgeon about any diagnosed medical conditions you have, your history, medications you take, and any symptoms.

Having realistic expectations is also part of being a good candidate. During your consultation, your surgeon should show examples of the results others have experienced.

In summary, you may benefit from arm liposuction if:

  • You have excess fat on your upper arms that makes you feel uncomfortable or self-conscious
  • You enjoy good overall health and don’t have any conditions that interfere with your ability to heal
  • You are a non-smoker or willing to quit a few months before your operation
  • You are reasonably close to your ideal weight range
  • You have good skin elasticity
  • You are eager and able to follow your plastic surgeon’s instructions to prepare for the operation and throughout your recovery period
  • You are willing to commit to a healthy diet and maintain your weight after the surgery
  • You have realistic expectations

How Do You See the Results Impacting Your Life?

Arm liposuction can be a game changer for people who feel so self-conscious about their arms that they hide them in long sleeves throughout the year. Imagine if you lived in a warm climate and felt that way.

For some, it means feeling confident in short-sleeved shirts and swimwear, and it may even mean having an easier time finding clothing that fits well.

Liposuction permanently removes some of the excess fat in the targeted area. It resculpts your proportions, which makes it an excellent option for people with good skin elasticity who have areas proportionately larger than the rest of their body.

Once you recover from the surgery, maintaining your results is an ongoing commitment. Although the fat is permanently removed, it’s still possible to gain weight, which may change your results.

Next Steps Toward More Sleek Arms

If you are considering plastic surgery of any kind, your first step is to schedule a consultation with at least one plastic surgeon. Look for one who not only has the right credentials but who makes you feel comfortable.

If you are looking for a plastic surgeon, start with your own network. Ask anyone you know who had promising results from cosmetic surgery for a referral. Also, check your local area for board-certified plastic surgeons. If you live in or near Charlotte, NC, then Charlotte Plastic Surgery has you covered.

Discuss your hopes and aesthetic goals with your plastic surgeon during your consultation. This is also a great time to ask any questions you may have and to discuss your concerns. Be sure to talk through the procedure and the recovery process so you have a good sense of how much time you may need to take off work and what plans to make. For example, you will need to arrange not to drive, carry heavy objects or children, or do housework for a few weeks as you recover. Planning your recovery and keeping your follow-up appointments increases the likelihood that your plastic surgery will be worth your investment.

Charlotte Plastic Surgery proudly serves the Charlotte community. We have been a trusted name for decades, and our surgical team fuses professional excellence, compassionate care, and keen aesthetic eyes. Contact us today to schedule your consultation.